You can literally find anything on the internet, and it’s almost overwhelming to me sometimes. When I find a favorite anything (workout videos, blogs, etc.) I tend to ignore any other options and stick with my favorites, just to make my life simpler.
I’ve always enjoyed workout videos. I finally got rid of all my old VHS exercise videos during one of our minimalist sweeps of the house when I realized YouTube was an unending resource for free workouts. When I’m feeling adventurous, I just type in an amount of time (like, 30 minute workout) or sometimes a specific workout (zumba, cardio, yoga, etc.) and scroll through whatever pops up and pick a random workout to do. Sometimes this works out, and other times I realize I don’t like it 10 minutes into the workout, and I quit and search for another one. Most of the time, though, I go back to my steady favorites that I know I like and I know will give me a good workout. I definitely have a few others that I use from time to time, but these are my top go to exercise YouTube channels and a few reasons why these stand out over the thousands of option.
I love simple workouts, and there’s nothing simpler than walking and running outdoors. Sometimes the weather makes that impossible and sometimes I just want to stay inside. When the gym isn’t an option, Leslie Sansone videos are amazing! They’re sorted by time and distance, and take zero skill and only occasional hand weights. They’re not flashy and they might not be very exciting, but all you have to do is put the time in and calories are burned. They’re so easy and take very little thought, I will play her workouts on my phone while I watch a movie or tv show on my computer, and the time flies. It’s basically like using a treadmill without having the bulky treadmill taking up space in your house.
Tone It Up has tons of different workouts. Even within their channel it can be a little overwhelming to choose which video to do, but I use their videos when I want to focus on strength but I don’t feel like working out “alone” or making up my own workout. They’re peppy and professional and with the amount of options, you never get bored. They have a prenatal workout that I really enjoy and have been using a lot this pregnancy. I think I ran across one of their workout series 6 or 7 years ago, and ever since then, I go back to their videos at least 5-6 times a month.
To be honest, I haven’t watch most of this couples’ videos, and they have a lot that aren’t workouts. I probably should before I recommend them…HOWEVER, I really enjoy their yoga videos. In the past I always felt like yoga was boring, but the Boho Beautiful yoga videos are simple enough to do without a lot of yoga skill yet challenging enough that I always feel a burn during and afterwards. I like doing one of their yoga videos on days when I would rather take a day off or in the evening after a walk or run.
There are SO many other good videos, but sometimes too many options makes it hard to decide and finding and having favorites helps in the decision making process! Do you have any favorite YouTube workout videos or channels? I’d love to hear what you use on those at home and indoor days!