Hello! I’m Miranda, and Slow Wellness is a blog about living a simple life. I started it as a place to gather tips and inspirations to motivate myself towards healthier living. As a former ACSM personal trainer, I wanted to continue writing about health and exercise even as I chose to focus more on family life. Here you will find stories from our home and all home includes for us: a little bit about exercise, food and cooking, homeschooling, and our attempts to be intentional at living a slow life when everything around us is pushing us to move faster and do more. I hope it inspires you as well to find the beauty in the slow and steady daily practices that lead toward a healthier life. Thank you for stopping by!